Relationships · Self · Uncategorized · Wellness

Four Ways to Connect to Yourself

Take time each day to sit quietly, just with yourself. I think it’s crucial, especially if you’re living in an urban area, to take anywhere between one and 20 minutes to sit on your own, quiet your thoughts, and go within yourself. Do this twice a day if you can. It may seem like you’re… Continue reading Four Ways to Connect to Yourself

Books, TV & Music · Self · Tech · Uncategorized · Wellness

Do You Need A Digital Detox?

Gluten detox? Check. Skincare detox? Done it. Digital detox? Hmmm… I’m gonna need to get back to you on that one. I’ve gotten so used to having instant info at my fingertips at all times that answering pings from incoming emails, scrolling through my Instagram feed, and being constantly on-call are behaviors that have become second nature. Have… Continue reading Do You Need A Digital Detox?

Self · Skin Care · Uncategorized · Wellness

Feel The Hydration

If you are suffering from dry, dehydrated skin we have the perfect product to conquer hydration, promote healthy tissue rejuvenation and safe guard your skin against environmental damage. KORA Organics Hydrating Mask This mask packs a powerful punch of hydration and contains only the highest quality certified organic ingredients to revive dry, dehydrated skin to… Continue reading Feel The Hydration

Career · Relationships · Self · Uncategorized · Wellness

The Importance Of Balance

Whether you’re a student, working mom or anything in between, one thing that everyone struggles with is bringing balance to your life. Not that I have the end all be all answers for you, bringing a sense of balance to my life has definitely become a priority for me. I’ve realized that it’s not about how… Continue reading The Importance Of Balance